
Super foods you need in your diet
In Papua New Guinea, we have access to fresh, healthy food that we do not make full use of! Include the foods below in your diet today whenever you can – breakfast, lunch or dinner!
12 Superfoods

Cruciferous

Green Tea

Lemon

Pomegranate

Berries

Fatty Fish

Leafy Greens

Avocadoes

Tumeric

Garlic & Onions

Mushrooms

Nuts
